The debate over whether or not cannabis should be legalized has been raging in the United States since the 1930s, and yet it remains one of the most controversial issues that still divides people. As a result, many Americans are either completely opposed to legalizing marijuana or are on the fence about what the effects might be if it is made legal.
One thing that seems to have a lot of people’s attention lately, however, is the rise in popularity of cannabidiol (CBD).
While a lot of people use cbn oil for sleep, there are actually several reasons why cannabis itself may be beneficial for your overall health.
As you can imagine, this means that while CBD might seem like an odd choice for a new product to get excited about, it’s actually become quite popular recently. In fact, according to Statista, just in 2017, sales of CBD increased by more than 300 percent!
So, with so much buzz surrounding CBD these days, it only makes sense that you want to know how to buy it, right? Well, here are five tips to help you find the best CBD product out there.
1. Understand Your Endocannabinoid System
Your endocannabinoid system is comprised of two parts: your brain and your immune system. This system works together to keep things running smoothly within your body.
When you take something that affects your endocannabinoid system, you will feel changes in your mood, sleep patterns, and energy levels. For example, when you eat something high in carbohydrates, you will experience a spike in blood sugar and energy levels, but also a drop in serotonin production.
With CBD, however, you won’t experience any of those side effects. Instead, some studies show that CBD actually helps improve your sleep quality, which could potentially solve some of the insomnia issues that plague millions of people.
2. Make Sure You Know What CBD Is Used For
If you’re looking to buy CBD products online, you’ll need to make sure that you understand exactly what it is used for before you even place your order.
There are actually several ways that CBD can help relieve symptoms associated with anxiety, depression, pain, inflammation, cancer, epilepsy, and even seizures. Because of its ability to interact with our endocannabinoid systems, CBD can reduce stress, which can help us deal with life’s daily stresses more effectively.
Unfortunately, the way that CBD interacts with our bodies can cause confusion because it comes from the same plant family as THC, aka tetrahydrocannabinol. It doesn’t matter if you choose hemp or marijuana-derived CBD products, your mind needs to know what to expect to avoid disappointment later.
How To Tell The Difference Between Hemp and Marijuana-Derived CBD Oil
To start off, let’s talk about the difference between hemp and marijuana-derived CBD oil. There are two main types of CBD oils available today: hemp and marijuana.
Hemp-based CBD oil contains less than 0.3% THC (the psychoactive component) and is derived from the industrial hemp plant, which is different from marijuana, which contains more than 0.3% THC. While hemp is often grown in countries like China, Europe, and Canada, marijuana is primarily cultivated in Colombia, Mexico, and the US. Regardless of where you live, however, there is no doubt that it’s illegal to consume CBD oil containing more than 0.3% THC.
If you see “hemp extract” on the label, then it’s almost certainly safe to assume that you’re dealing with a hemp-based CBD product. If the label says “marijuana,” however, then you should probably stick to a marijuana-based CBD oil instead.
3. Look At The Dosage
Another great tip when it comes to buying CBD products online is checking the dosage. While it’s true that all CBD products contain CBD, they don’t always contain the same amount of CBD. That’s why it’s important to look at the dosage.
Many companies offer 100mg doses of their CBD oil, but what does this mean? Well, when we say 100mg, that’s short for milligrams. One milligram equals 1/1000th of a gram. So, a 100mg dose of CBD oil would equal approximately 2.8 grams, which is roughly equivalent to 28 hemp seeds. This is the amount of CBD that you’d typically need to ingest to feel the benefits of CBD.
You can easily check the dosage of CBD products online using this handy calculator, which allows you to calculate the total number of milligrams contained in each bottle. Once you add up all your bottles, you can divide that total by the number of servings listed on the label to arrive at the recommended serving size for each day.
4. Look Into Labels And Packaging
Finally, you should also pay close attention to labels and packaging when buying CBD products online. Not everyone who sells CBD products uses organic ingredients, and many companies use toxic chemicals to spray their products to prevent mold and other bacteria. Even if you’re using CBD oil for medical purposes, it’s important to stay away from CBD products that contain parabens, propylene glycol, and artificial colors or flavors.
For instance, let’s say that you’ve decided to try hemp-based CBD oil because you think it’s better for you than marijuana-derived CBD oil. But, do you really want to be taking petroleum-based parabens? No, of course not!
That’s why it’s important to read the labels on the products you’re interested in purchasing. Then, once you’ve found a brand that you like, double check to see if they use natural ingredients.
5. Check Reviews Online
Another great idea when shopping for CBD online is to check reviews beforehand. When someone purchases CBD products from a company online, they usually receive a confirmation email to prove that they purchased the product. If you go through the trouble of searching around for other customer reviews, you’ll be able to see if people had positive or negative experiences with the CBD product they purchased.
In addition to reviews, you should also consider talking to others who use CBD products. For example, you can ask a friend who is already using CBD for advice on which brands they’ve tried and liked. Or, you can check out online forums to see if anyone else has experienced similar problems with their CBD oil.